What Stops You From Being Healthy?

TV news anchors announced that a higher percentage of Minnesotans watched the Olympics’ opening weekend than in any other US state.  From our warm living room, with yet another sub zero night outside, my wife and I helped create that statistic.  It was inspiring, as we saw people break free of limits — sometimes in…
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Bonnie Horrigan: Health Care Transformer

“I was aghast at how mechanical health care was.  The person was being bypassed.  It was as if people were cars – you know, you go in and fix the brakes or replace the oil.  I knew that people were much more than machines,” says Bonnie Horrigan, describing to me what drew her to become…
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What Word Will Inspire You To Keep Your Resolutions In 2014?

© GLOW IMAGES New year celebrations have come and gone, resolutions have been made.  Now what?  How do we turn those resolutions into an actual fresh start in our lives? My Canadian colleague up in Ontario, Wendy Margolese, shares a really helpful way of doing it.  And she invites you to visit her blog site. …
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Are Withdrawal Symptoms Or Even Recuperation Absolutely Unavoidable?

My mom smoked two packs of cigarettes a day for almost 30 years.  Then one day she quit – cold turkey – and never had a single symptom of withdrawal.  No cravings, no anxiety, irritability or depression.  No weight gain, headaches, insomnia – nothing. After struggling to breathe all weekend with a cold, she decided on Monday,…
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Thanks To Gratitude You’re Healthy!

So now that Thanksgiving day is over, are we done with giving thanks?  My British colleague Tony Lobl shares the powerful benefits to our health and happiness of being grateful on the other 364 days.  Here’s Tony… In case you’re struggling to keep hold on the meaning of gratitude following Black Friday’s efforts to wipe…
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